Welcome to Origin Natural Living
Holistic Training for a Balanced Life
About Us
A community built around you
Origin Natural Living was created by Michelle Lawrie, who brings over 20 years of experience in the health and fitness industry and a genuine passion for helping people build confidence, strength and wellbeing. Having experienced her own journey through self-doubt and health challenges, Michelle understands that lasting transformation is about far more than exercise alone.
That's why Origin was created—a welcoming space where every person feels supported, empowered and encouraged, regardless of where they're starting from.
At Origin, we believe fitness should enhance every aspect of your life. Whether your goal is to feel stronger, improve your health or simply enjoy moving again, we're here to help you build confidence, resilience and lasting habits that support a healthier, happier life.
What we offer
Everything you need to build strength, improve your wellbeing and feel your best. From expert coaching to recovery, we're here to support every step of your journey.
Small Group Personal Training
Our small group personal training sessions allow you to train in a supportive, welcoming environment with expert coaching. Building strength, improving fitness and growing in confidence at your own pace.
Strength & Conditioning
Develop strength, improve movement and achieve lasting results with structured training tailored to your goals. Whether you're new to strength training or haven’t done anything for a number of years, we meet you where you're at and guide you to train with purpose and intention.
Recovery & Wellness
Your recovery is just as important as your training. Our Recovery Room features an infrared sauna and cold plunge to help reduce muscle soreness, relieve stress and leave you feeling refreshed and ready for your next session.
We practice a spiritual approach to healing your body from the inside out
We believe in nurturing both body and mind through movement, recovery and mindful practices that support lasting health.
Our holistic approach helps you feel stronger, more balanced and empowered from the inside out.
Supportive Community
Come and train in a friendly, judgment-free environment where you'll feel welcomed, encouraged and supported from day one.
Holistic Wellbeing
We believe feeling your best goes beyond exercise. That's why we combine expert coaching with recovery and wellbeing services to support both body and mind.
20+ Years of Experience
Led by Michelle Lawrie, Origin combines over two decades of industry experience, helping people build confidence, strength and healthier lifestyles that last.
Recover and Rejuvenate
Recharge your body with sauna and invigorating cold tub therapy. Perfect for stress relief, muscle recovery, and boosting overall vitality.
Advanced Full-Spectrum Heating: Sauna features near, mid, and far infrared technology for rapid, intense heating.
Rapid Body Recovery: Accelerates cellular repair (hormesis) while reducing muscle soreness, chronic pain, and inflammation.
Enhanced Cardiovascular Health: Boosts blood circulation, oxygen delivery, and lymphatic drainage while supporting lower blood pressure.
Mental Well-Being & Vitality: Regulates stress hormones like cortisol and triggers dopamine release to elevate mood and alertness.
Rejuvenated Skin Tone: Stimulates natural collagen production to leave the skin looking brighter and healthier.
Our Customers Say About Us
S.Gooding -
I can’t recommend this place highly enough. From the moment you walk through the door, you’re welcomed into a genuinely supportive and encouraging community. The coaches are knowledgeable, motivating, and always willing to help, while the members are friendly, welcoming, and make every session enjoyable. I’ve achieved fantastic results since joining, but it’s the combination of great coaching, amazing people, and a strong sense of community that keeps me coming back. It’s more than just a gym – it’s a place I genuinely look forward to going to.
P.Clark -
I was looking for a gym exactly like this, and I'm so glad I found it. The instructors are incredibly friendly, caring, and invested in helping you achieve your goals, they know how to encourage and motivate you while keeping you accountable in a positive, supportive way. Every session is fun, challenging, and rewarding. I've noticed improvements in my flexibility, strength, and coordination, and I always leave feeling stronger and more confident. I've truly found my happy place, and I couldn't recommend it more highly.
Meet Michelle
Hi, I’m Michelle Lawrie, the heart and soul behind Origin Natural Living. With over 20 years of experience in the health and fitness industry, my passion lies in supporting people to rediscover their confidence and well-being from the inside out. Having faced my own battles with self-doubt and health challenges, I deeply understand the journey of transformation.
At Origin, I’ve created a space where you’re supported without judgment, guided with authenticity and encouraged every step of the way. My goal is to assist you in embracing a healthier, more vibrant life - one where you wake up feeling excited for what’s ahead.
Let’s do this together so we can all Smile, Shine and Excel.
Ready to feel recharged?
We're currently offering our 28 day trial which gives you the perfect chance to try our gym and see what we're all about.
1:1 Consultation
Fill out the form below and one of the team will be in touch where you can ask them any questions you may have. After you've signed up, we will start off with a consultation to understand you and learn what you wish to achieve.
2 Sessions Per Day
For example, pair a strength class with a mobility session to improve flexibility, joint health and mind-muscle connection. Or combine any class with a recovery session. We'll guide you from day one to create the right combination for your goals.
Access To Our Recovery Facilities
Throughout the 28 days and beyond, you will have the opportunity to utilise our infrared sauna and cold tub - helping you relieve stress and allowing your muscles to recover.
Where to find us
2/99 Cambridge Parade Manly
Manly QLD 4179, Australia
Connect with us
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